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therapymademedoit7
Feb 5, 20245 min read
Making Healing a Priority
I must admit life with Epilepsy has not been easy, especially the past year and a half. My life has changed completely and I am still...
48 views0 comments

therapymademedoit7
Jul 1, 20236 min read
Disability: Uncovering Your Hidden Superpower
Believe it or not, I am someone who has a disability. Not all people with disabilities look, feel, or struggle the same. However, I can...
68 views0 comments


Cortney Barlow, LCSW, CHC
Mar 8, 20235 min read
From Mean Girl to Girls Girl
This is my story of how I went from a mean girl to a girls girl after healing.
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Cortney Barlow, LCSW, CHC
Oct 16, 20222 min read
Mighty Meals on a Mighty Budget
Mental health and nutrition go hand in hand, however that is not spoken about often. Everything we put in our body impacts us either...
17 views0 comments


Cortney Barlow, LCSW, CHC
Oct 9, 20223 min read
Self-Care Sundays
I am in a new place in my life where I am developing a healthier schedule and routine for mind and body wellness. One that balances self...
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Cortney Barlow, LCSW, CHC
Sep 2, 20227 min read
Cultured Healing
Chickpea and Quinoa Soup with Chachapa (Corn Pancakes)
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Cortney Barlow, LCSW, CHC
Jul 9, 20226 min read
Break My Soul
On August 28, 2021, I walked out of the Florida Blue building for the last time as an employee. Although I was feeling nervous and...
319 views1 comment


Cortney Barlow, LCSW, CHC
Jul 1, 20223 min read
New Name, New Me
By: Cortney Barlow, LCSW, CHC I recently got married in April 2022 and I must say, life has been different. Definitely different in a...
87 views0 comments


therapymademedoit7
Feb 17, 20222 min read
Cultured Yoga
While in quarantine, yoga became one of my favorite daily tasks. It felt like the world was out of control and I felt caged in. Since...
24 views0 comments


therapymademedoit7
Sep 16, 20213 min read
Overcoming COVID-19 blues
I like everyone else, began 2020 just like any other year. In March, when the COVID-19 numbers began to spike in the US and there were...
16 views0 comments
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